When, Where, & For Whom

April, 2022

When & Where

Intro to RAPT is a 4-week course that meets once per week on a rolling basis for one hour each session via zoom.


I coordinate with small groups of participants to find a mutually convenient time. 

For Whom

Intro to RAPT is for...

  • Women over 50 interested in signing up for RAPT for Life to maintain physical independence as they age, and...

  • Who are able to get down and up from the floor without assistance (even if slowly, or with difficulty).

Image by Jon Tyson