When, Where, & For Whom
When & Where
Intro to RAPT is a 4-week course that meets once per week on a rolling basis for one hour each session via zoom.
I coordinate with small groups of participants to find a mutually convenient time.
Intro to RAPT is for...
Women over 50 interested in signing up for RAPT for Life to maintain physical independence as they age, and...
Who are able to get down and up from the floor without assistance (even if slowly, or with difficulty).